PB Fitness 4 Life

Introducing Fitness and Nutrition Coaching

PB Fitness 4 Life was created with the concept of helping people get healthy and fit globally. My training style is a holistic approach with a global nutrition philosophy resulting in a healthy active lifestyle, balanced nutrition and personalized programs for a lifetime. The 1 on 1 coaching experience is a customized affordable one-on-one approach to help you reach your fitness goals.

Your training program and nutrition plan are personally customized and tailored to your lifestyle and individual needs.
Through online fitness and nutrition coaching you will:

  • Have a clear vision of your weekly and daily fitness goals
  • Learn mind, body and soul are essential to wellness
  • Learn how to exercise and balance nutrition for a lifetime
  • Learn how to become a better version of yourself
  • Become more consistent with daily habits and training program
  • Look amazing, feel incredible, and love your transformation
  • Gain confidence with bomb RESULTS

here is your Training Program:

Initial Comprehensive Wellness Assessment

designed to learn more about you, establish your fitness goals and create the right plan for you.


Customized Training Routine

customized training programs are based on your exact goals, availability, and training history. Training programs are monthly and will be designed in phases based on client(s) fitness needs.

Number of
Sessions

Individual sessions are based on an hourly rate. Discounts are available when purchasing training sessions in packages of 5, 10, or 20 or scheduling recurring weekly or read Pre purchased training sessions.

Nutrition Coaching Guideline

designed to help accelerate your progress, and learn about the importance of nutrition.





Email Support

You Get 100% Access To Me Through My Personal Email Where You Can Ask Questions, Stay In Touch And Relate Successes And Or Challenges.
Contact: PBFitness4life@gmail.com
Business 210-951-9508

Meal Plans

are designed to provide structure to your daily nutrition plan. I do not believe in dieting, as studies have shown it sets most people up to fail. The idea is to learn how to eat and make better choices for a lifestyle change.


Virtual Support

designed to help accelerate your progress, and learn about the importance of nutrition.




Accountability

I am available to 24-7 to support you on your journey and help you achieve your dream body. We are rocking this thing together.



Are your ready to get lean, gain muscle, and learn how to stay fit for a lifetime?

SIGN UP NOW

Please complete the online application. This will determine if I can support your needs and determine if I can take you as a client. Apply below if you’re interested.